Soaking hydrotherapy benefits

What is a soaking bath?
It is the simplest form of hydrotherapy bathing. Like a cup of hot tea enjoyed in a quiet moment, a Soaking bath is gently relaxing. Submerging in warm water and resting in an optimally relaxed position allows your muscles to relax and reach a "loose pack" state.

Physiology and benefits of simply soaking:
Soaking Hydrotherapy:

• Creates buoyancy
  • Alleviating pressure on joints
  • Decreasing muscle tension
• Stimulates contact receptors
  • Producing a calming effect
  • Promoting relaxation
• Stimulates temperature receptors
  • Initiates natural cardiovascular exercise, readjusting your body temperature to 98.6°F
  • Increases circulation
  • Opens pores, allowing skin to hydrate and soften
  • Accelerates natural purification